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Strength and Length: Standing Poses

Over years the wear and tear on the body—normal aging along with biases through injury—makes us less eager to fully engage with and feel the body. In reality the mind and body cannot be separated, so cutting off the intelligence of the body renders us informationally starved.

Posted byEmily JohnsonApril 23, 2018January 23, 2019Posted inyogaTags: asana, yoga

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