FAQs for yoga students

What interests you about yoga? Flexibility, de-stressing, something else?

What is your physical condition, and do you have underlying pains or injuries?

Have you been to a class? If not, would you be interested in practicing introductory hatha yoga with a small group?

Have you tried online classes?

Have you tried  meditation on your own or with others? 

It’s important to have a community, to ask and answer questions and share resources. If you have any answers, contact us here: 

 

 

 

I’ll post free yoga content here about once a week, building up and organizing lessons in yoga for students and new teachers. I want this to be a resource as well as a place to find local classes and other resources.
 
Developing this space month by month, there will surely be many changes over the year. Fail sooner, fail better, fall upwards. May it serve as a prod for some project of your own. 
 

Shanti.